superfood

It is without a doubt that chia seeds is a very nutritious food. It got a ton of goodness packed into tiny little seeds. Just one tablespoon per day is what you need to obtain those goodness. But then, comes the question on how do you actually use chia seeds? can you just eat it? No of course not! We humans are not like birds…. (and by the way chia seeds are pretty bland on it’s own. It will not taste anything like sunflower seeds that’s for sure). So how do you use chia seeds?   3 Best Ways To Use Chia Seeds:   1Read More →