1. Great article! Fruits and vegetables are loaded with antioxidants which has tremendous benefits for our skin. You will never go wrong with it and making smoothies is another way to incorporate more greens into our diet. Go, go smoothies!

    1. Author

      Thanks Vivian! Another thing that I love about smoothies is the huge amount of fruits and vegetables that we can consume, compared to eating it traditionally (cooking, eating raw, etc.). The huge amount of nutrient in just one serving of smoothie is one of the things that I love about it.

      Go, go smoothies!

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